Unplug from Autopilot and Reconnect to Self
Meditation Courses | Reiki Treatments | Wellness Retreats
Core Values
Growth
Learning and limitless evolvement is a key component in the unfolding process and meaningful transformation.
INSPIRATION
Offering a new perspective that invokes deep meaning and encouragement to live true to self.
Nurturing
Creating a welcoming and safe space where clients can learn, discover, slow down, be, and feel deeply honoured and supported.
Heart-centered
When we lead from the heart, there’s space for all of ourselves and our experiences and this promotes kindness and compassion.
Grounded
Practical, tangible and down-to-earth growth that makes support accessible and relatable.
Services & Offerings
Introduction to
Meditation
Learn the foundations of mindfulness meditation to discover inner peace, reduce stress and enhance
mental clarity.
Reiki
Treatments
Distance Reiki energy healing sessions that facilitate
balance, relaxation, and
holistic well-being.
Workshops
& Retreats
Transformative and intensive sessions & retreats offering tools and practices for mindfulness, personal growth, and self-compassion.
Client Love
Meet Your Guide
Teacher | Coach | Practitioner
Hi, I’m Jessie.
I support and empower individuals to unplug from autopilot and reconnect to themselves through workshops, courses, one-on-one treatments and retreats.
I do wellness differently - it’s not simply about the physical body; I work to bring clients back into connection with their mental, emotional and spiritual selves.
My services are for those who are looking to unplug from the main narrative of give, hustle, please and perform to reconnect to themselves, develop self-care, consideration for their well-being, slowness, self-kindness and joy.
Ready to Ground & Connect?
Let’s Get Started
If you're curious about accessing support on your path, I'm here for you.